BECOME EMOTIONALLY HEALTHY & Spiritually Alive
BECOME EMOTIONALLY HEALTHY & Spiritually Alive
Transform Your Mental, Emotional, and Spiritual Well-Being with a faith-based Licensed Therapist
INDIVIDUAL & CHRISTIAN MARRIAGE COUNSELING
Whether you’re grieving, going through relationship struggles, or suffering with anxiety or depression, there’s hope (and help) for you here. No matter what your past looks like, my goal is to give you the tools you need to restore your hope in the future (and keep God at the center of it all)!
Hi! I am Jenna. And Jesus is your Mighty Counselor, not me. I just have training in conversations that create change and a God-given assignment to help Christians get professional help that aligns with their values and beliefs.
Whether you want faith-based individual therapy or Christian couples counseling, my approach is Biblically sound and research-backed.
Rise up
A Millennial Helping Other Millennials
For the DIY people who like to learn and implement on their own, my self-paced Christian courses cover everything from marriage advice and communication skills to Bible-based psychology tools for mental health.
ONLINE
courses
In our private one-on-one sessions, we can restore your peace, find your joy, and discover your purpose. Identify your strengths and overcome your struggles so you can become the best version of yourself now.
Individual
Sessions
Where Christian couples can get help without judgment.
Whether you want tools to communicate better, are ready to rebuild trust, or need to figure out how to feel happy again...
hope is here.
Couples
Sessions
How We Can Work Together
This is for the Christian couple who wants to learn faith-based, research-backed tools from a Licensed Marriage & Family Therapist and revitalize their marriage in two days.
Marriage Intensive
want relationship help without the weekly commitment?
You want to feel loved, respected, and appreciated by your spouse.
You also want date nights on the calendar, deeper conversations, and better communication.
It's important to you that your marriage and your faith stay a priority (even when life gets busy).
And you are here because you think you might need professional help from someone who is also a Christian.
Get Closer to God and Each Other
- Individual Private Session Client
“After several years of undergoing a variety of hardships including marital issues, divorce, and deep depression, I was beyond spent mentally. In desperation, I reached out to Jenna and it was one of the best decisions I’ve ever made. Incredibly relatable and easy to talk to, Jenna helped me recognize and reverse the thought patterns that were keeping me a prisoner of life. Within a few short months, she had a significant impact in changing my life’s direction and I am forever grateful."
- Couples & Individual Private Session Client
"When I came to Jenna, I had walls up I didn’t even know existed. I had been to another [Christian life coach] previously and thought I just couldn't forgive past hurts and move on. I knew that I had triggers from past trauma, and I just wanted help to "get over it." She taught me that I didn't have to "get over it," but I could learn to process the trauma and have it be a part of my story that strengthens me. Over the next several months, we worked through the trauma, and she taught me tools to use moving forward. I had individual sessions and couples sessions throughout our time together. I am a healthier person and my marriage is healthier than it has ever been thanks to her expertise, guidance, and prayer. I highly recommend Jenna to anyone recovering from trauma or anyone who just would like tools for abundant living with a whole heart."
- Individual Private Session Client
“I started working with Jenna during a period of deep grief, loss, and change in my life. In a time when I felt completely overwhelmed, Jenna's kind, peaceful, and patient approach made me feel a little more anchored. She gently helped me understand my value and worked with me to make difficult choices. She always had an encouraging word. The grace and love of God shines through her, and she has an obvious passion for and experience in a variety of therapy techniques. I would recommend Jenna to anyone.”
