To quote my favorite band, Coldplay: "Nobody said it was easy."
But what if you could finally drop the baggage that is weighing you down?
What if your relationships could be *pinch-me-this-isn’t-real* good?
What if you walked into every room knowing exactly who you are and what your purpose is?
That’s just a glimpse of what trusting God and becoming the best version of yourself gives you.
In each 50 minutes couples session, you and your partner can work through problems, improve your communication, and learn how to have a God-centered marriage. I'll help you break down walls, rebuild trust, and create a stronger bond. Whether you're having tough times or want to deepen your connection, private sessions will give you research-backed, faith-based tools to find healing in every area.
In each 50-minute individual session, we'll work through what brings you here - whether that's stress, relationship trouble, anxiety, or just wanting to be a better you. My goal is for you to leave each session feeling empowered, hopeful, and ready to put the research-backed, faith-based tools you just learned into practice. We don't just sit and talk for an hour- you WILL leave with action items to change your life.
For the Christian couple who wants to learn faith-based, research-backed tools from a Licensed Marriage & Family Therapist and have a better marriage in two days.
“After several years of undergoing a variety of hardships including marital issues, divorce, and deep depression, I was beyond spent mentally. In desperation, I reached out to Jenna and it was one of the best decisions I’ve ever made. Incredibly relatable and easy to talk to, Jenna helped me recognize and reverse the thought patterns that were keeping me a prisoner of life. Within a few short months, she had a significant impact in changing my life’s direction and I am forever grateful."
"When I came to Jenna, I had walls up I didn’t even know existed. I had been to another [Christian life coach] previously and thought I just couldn't forgive past hurts and move on. I knew that I had triggers from past trauma, and I just wanted help to "get over it". She taught me that I didn't have to "get over it", but I could learn to process the trauma and have it be a part of my story that strengthens me. Over the next several months, we worked through the trauma, and she taught me tools to use moving forward. I had individual sessions and couples sessions throughout our time together. I am a healthier person and my marriage is healthier than it has ever been thanks to her expertise, guidance, and prayer. I highly recommend Jenna to anyone recovering from trauma or anyone who just would like tools for abundant living with a whole heart."
“I started working with Jenna during a period of deep grief, loss, and change in my life. In a time when I felt completely overwhelmed, Jenna's kind, peaceful, and patient approach made me feel a little more anchored. She gently helped me understand my value and worked with me to make difficult choices. She always had an encouraging word. The grace and love of God shines through her, and she has an obvious passion for and experience in a variety of therapy techniques. I would recommend Jenna to anyone.”
I get it, no hard feelings. If you’re a “do it yourself” person but still want some professional help on the side, online courses are perfect for you. Self-paced, packed full of tools & info, and bingeworthy in a single weekend– it doesn’t get any better.
Q
During a private session, you’ll receive Christian marriage help or individual help, depending on which you book. We’ll discuss the issues you’re facing and work together to explore solutions and coping strategies. Sessions are a safe space to express your thoughts and feelings openly. And we’ll do more than just sit and chat for an hour. You’ll leave with things to implement, change, and work on in your own time.
What can I expect during a private session?
Q
Like most specialty providers, I do not participate in any insurance plans. Paying out-of-pocket is a great option for people who want maximum privacy, confidentiality, and flexibility.
In some cases, you may be eligible to use out-of-network benefits. You will be responsible for paying each session in full at the time of your appointment.
I work with Mentaya, a platform that helps clients get money back on out-of-network therapy sessions. If you have out-of-network benefits, Mentaya will file claims and handle the insurance paperwork to make sure you get reimbursed. This service will be provided at no cost to you.
You can use this out of network reimbursement calculator to get an individualized estimate of what your costs will be if using out-of-network benefits.
Note: Mentaya's goal is to save you time and money. It's completely optional, and as your therapist, I do not benefit in any way from your participation.
Do you take insurance?
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Absolutely! Don’t worry, I wouldn't have any Christian life coaching programs if not.
Here are my credentials:
Are you qualified to give Christian marriage advice?
✓ Master’s Degree, Rehabilitation and Mental Health Counseling, University of South Florida
✓ Graduate Certificate in Marriage and Family Therapy
✓ Licensed Marriage and Family Therapist, #MT2936
✓ Licensed Mental Health Counselor, #MH12899
✓ Certified Symbis Premarital Facilitator
Q
While my counseling & therapy services are only available in Florida, my Christian-based life coaching services are available worldwide! Both coaching and therapy are designed to help you overcome challenges, identify and achieve goals, and create long-lasting, positive changes. The main difference between coaching and therapy is that coaching does NOT diagnose or treat mental illness. If you are NOT in Florida, you can learn more about coaching services here.
What’s the difference between Christian coaching and Christian counseling?
Q
That feeling when you find a faith-based therapist you actually want and “she only works with millennials.” I hear you… you can get your main character energy here, don’t worry! I see adults 18+. Still not you? Don’t worry, I am not ghosting you. Send me a message to see if we can work together or for a killer reference.
I’m not a millennial, can you still work with me?