BECOME EMOTIONALLY HEALTHY & Spiritually Alive
BECOME EMOTIONALLY HEALTHY & Spiritually Alive
Transform Your Mental, Emotional, and Spiritual Well-Being with Biblical Insights and Practical Wisdom
INDIVIDUAL & CHRISTIAN MARRIAGE COUNSELING
Whether you’re grieving, going through relationship struggles, or suffering with anxiety or depression in everyday life, there’s hope (and help) for you here. Whatever your story, whatever your struggle, my goal is to get you pumped up and hopeful about your future.
Whether you want faith-based individual therapy or Christian couples counseling, my approach is Biblically sound and research-backed. Our time together is designed to restore your peace and rebuild meaningful relationships. With God's love and some practical advice from a Licensed Therapist, you can have a life that's full of purpose and joy.
Rise up
A Millennial Helping Other Millennials
For the DIY people who like to learn and implement on their own, our self-paced Christian courses cover everything from marriage advice and communication skills to Bible-based psychology tools for mental health.
ONLINE
courses
In our private one-on-one sessions, we’ll explore what’s keeping you from the life you want to live and you’ll get the tools to change it.
Individual
Sessions
Where Christian couples can enter a safe space and learn how to communicate better, love each other deeper, and get closer to God in the process.
Couples
Sessions
How We Can Work Together
This is for the Christian couple who wants to learn faith-based, research-backed tools from a Licensed Marriage & Family Therapist and revitalize their marriage in less time.
Marriage Intensive
want relationship help without the weekly commitment?
Do you wanna live a life with your spouse that you’re wildly in love with? I don’t believe in movie romances, but sheesh, can doing marriage God’s way get you close. Christian marriage help doesn’t have to be boring or give you advice from the 1950s, either. When professional tools are mixed with Biblical principles? Whew, child… The life you’ve been praying for is much closer than you realize.
Get Closer to God and Each Other
- Individual Private Session Client
“After several years of undergoing a variety of hardships including marital issues, divorce, and deep depression, I was beyond spent mentally. In desperation, I reached out to Jenna and it was one of the best decisions I’ve ever made. Incredibly relatable and easy to talk to, Jenna helped me recognize and reverse the thought patterns that were keeping me a prisoner of life. Within a few short months, she had a significant impact in changing my life’s direction and I am forever grateful."
- Couples & Individual Private Session Client
"When I came to Jenna, I had walls up I didn’t even know existed. I had been to another [Christian life coach] previously and thought I just couldn't forgive past hurts and move on. I knew that I had triggers from past trauma, and I just wanted help to "get over it." She taught me that I didn't have to "get over it," but I could learn to process the trauma and have it be a part of my story that strengthens me. Over the next several months, we worked through the trauma, and she taught me tools to use moving forward. I had individual sessions and couples sessions throughout our time together. I am a healthier person and my marriage is healthier than it has ever been thanks to her expertise, guidance, and prayer. I highly recommend Jenna to anyone recovering from trauma or anyone who just would like tools for abundant living with a whole heart."
- Individual Private Session Client
“I started working with Jenna during a period of deep grief, loss, and change in my life. In a time when I felt completely overwhelmed, Jenna's kind, peaceful, and patient approach made me feel a little more anchored. She gently helped me understand my value and worked with me to make difficult choices. She always had an encouraging word. The grace and love of God shines through her, and she has an obvious passion for and experience in a variety of therapy techniques. I would recommend Jenna to anyone.”
